Affirmation Boards

Essay On: Health

Take the cases of health and wealth.

Do you prefer wealth to health? I do not think so.

Health is a gift given to us by nature.

But it can easily get lost. Some people are unhealthy from their childhood.
Their lives become miserable.

People do not care much about their health until they fall ill.
You can easily keep fit if you obey the laws of health.

Here are the laws.

Eat good plain natural food and drink a lot of clean water.

Always breathe in the fresh air and do some kind of exercise every day.
Have enough rest both mentally and physically, and have a good sleep.
Avoid cigarettes, alcohol, drugs, and tobacco.

Of course, there are few other causes that lead to ill health.
Lack of good food, good homes, and poverty are some of them.

Speech on: Health

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